DEPRESSION SUPPORT – 10 APRIL 2023

Even in your darkest hour, realise you heal in the best possible way for you. It might take a couple of days, weeks, months, or even years. Healing takes time, your timeline, not those of others. The light returns slowly. It starts as a tiny pinprick and slowly grows until you can see light, hope, self-forgiveness, and self-love. You might not believe it now. However, the process will begin. Change will happen. Just hang on and trust. Never give up. 🌻

RABBIT AND BEAR STORIES

“When I see someone being bullied, what should I do?” asked Rabbit.
“Stand next to them.” said Bear. “Lend them your voice and your support.”
“Won’t we both be bullied?” asked Rabbit.
“Maybe.” replied Bear. “But others will join you and the more that do the less power the bully will have.”
“How do you know?” asked Rabbit.
“Because it only takes one voice on the side of what is right to inspire others to do the same.” said Bear.

©Tara Shannon, 2020

standup #lendyourvoice #bullies #rabbitandbear