If you want to change your circumstances, you need to change the way you think. You have to stop believing that you are stuck in your situation and passively accepting that you’re incapable of doing anything about it.
Many people allow themselves to be caged by their fear and anxiety. For these people, an inner critic always seems to be whispering in their ears, keeping them from succeeding. The truth is, negative thinking will shackle you to a life that’s both mediocre and unfulfilling. If you want to stretch yourself to your fullest potential, you need to escape your self-imposed prison of negative thinking……
This article provides some ideas which highlight how Negativity can slip into your unconscious with tips on how to change your mindset to one that is Positive and creates a life filled with purpose, happiness and health.
There is a difference between being anxious about an event and the feeling of just being anxious. This article helps provide some background on types of anxiety and advice on how your anxiety can be managed. Hope it helps!